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The Five Minute Journal - Black
The Five Minute Journal - Black
The Five Minute Journal - Black
The Five Minute Journal - Black
The Five Minute Journal - Black

The Five Minute Journal - Black

Vendor
Intelligent Change
Regular price
$42.00
Sale price
$42.00
Shipping calculated at checkout.
Quantity must be 1 or more

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

  • Undated, lasts 6 months
  • 264 pages
  • 100% recycled, biodegradable, and FSC certified paper
  • Bound in 100% linen fabric
  • 100% cotton sew bind
  • One 100% cotton ribbon
  • Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm